{"id":5468,"date":"2024-08-26T14:42:46","date_gmt":"2024-08-26T05:42:46","guid":{"rendered":"https:\/\/www.gero-spa.or.jp\/blog2\/?p=5468"},"modified":"2024-08-26T14:43:56","modified_gmt":"2024-08-26T05:43:56","slug":"%e3%80%90%e3%83%9b%e3%83%86%e3%83%ab%e3%81%8f%e3%81%95%e3%81%8b%e3%81%b9%e3%82%a2%e3%83%ab%e3%83%a1%e3%83%aa%e3%82%a2%e3%80%91%ef%bc%88%e5%8b%95%e7%94%bb%ef%bc%89%e3%83%97%e3%83%bc%e3%83%ab%e3%81%8a","status":"publish","type":"post","link":"https:\/\/www.gero-spa.or.jp\/blog2\/archives\/5468","title":{"rendered":"\u3010\u30db\u30c6\u30eb\u304f\u3055\u304b\u3079\u30a2\u30eb\u30e1\u30ea\u30a2\u3011\uff08\u52d5\u753b\uff09\u30d7\u30fc\u30eb\u304a\u6383\u9664\u30ed\u30dc\u266a"},"content":{"rendered":"<p><iframe loading=\"lazy\" title=\"\u30d7\u30fc\u30eb\u304a\u6383\u9664\u30ed\u30dc\uff01\" width=\"500\" height=\"281\" src=\"https:\/\/www.youtube.com\/embed\/82B9VEFqRmE?feature=oembed\" frameborder=\"0\" allow=\"accelerometer; autoplay; clipboard-write; encrypted-media; gyroscope; picture-in-picture; web-share\" referrerpolicy=\"strict-origin-when-cross-origin\" allowfullscreen><\/iframe><\/p>\n<h4>\u30d7\u30fc\u30eb\u6383\u9664\u30ed\u30dc\u3067\u5b89\u5fc3\u30ad\u30ec\u30a4&#x1f917;<br \/>\n\u30a2\u30eb\u30e1\u30ea\u30a2\u30d7\u30fc\u30eb&#x1f459;<br \/>\n\u3054\u5bbf\u6cca\u306e\u304a\u5ba2\u69d8\u306f\u7121\u6599&#x1f193;<br \/>\n\u4f8b\u5e747\u6708\u4e2d\u65ec\u301c8\u6708\u672b\uff08\u307e\u305f\u306f9\u6708\u4e0a\u65ec\uff09<br \/>\n\u662f\u975e\u304a\u697d\u3057\u307f\u304f\u3060\u3055\u3044\u307e\u305b&#x1f388;<\/h4>\n<p>\u8a73\u7d30\u306f\u3053\u3061\u3089<\/p>\n<p><a href=\"https:\/\/www.armeria.co.jp\/pub\/swimming\/\">\u30d7\u30fc\u30eb\u3010\u5b63\u7bc0\u9650\u5b9a\u3011 | \u4e0b\u5442\u6e29\u6cc9 \u30db\u30c6\u30eb\u304f\u3055\u304b\u3079\u30a2\u30eb\u30e1\u30ea\u30a2\u3000\u30aa\u30d5\u30a3\u30b7\u30e3\u30eb\u30b5\u30a4\u30c8 (armeria.co.jp)<\/a><\/p>\n<p>&nbsp;<\/p>\n<h4><strong>*<\/strong><strong>**************************************<\/strong><\/h4>\n<h4>\u25cb\u4e0b\u5442\u6e29\u6cc9\u3000\u30db\u30c6\u30eb\u304f\u3055\u304b\u3079\u30a2\u30eb\u30e1\u30ea\u30a2<\/h4>\n<h4>\u25cb\u96fb\u8a71\u30000576-25-2020<\/h4>\n<h4>\u25cb\uff26\uff21\uff38\u30000576-24-2870<\/h4>\n<h4>\u25cb\u30d5\u30ea\u30fc\u30c0\u30a4\u30e4\u30eb\u30000120-305-380(\u56fa\u5b9a\u96fb\u8a71\u306e\u307f)<\/h4>\n<h4>\u25cb\u30e1\u30fc\u30eb\u3000<a href=\"mailto:info@armeria.co.jp\">info@armeria.co.jp<\/a><\/h4>\n<h4>\u25cb\u516c\u5f0f\uff28\uff30\u3000<a href=\"http:\/\/www.armeria.co.jp\/\">http:\/\/www.armeria.co.jp\/<\/a><\/h4>\n<h4>***************************************<\/h4>\n<p>&nbsp;<\/p>\n","protected":false},"excerpt":{"rendered":"<p>\u30d7\u30fc\u30eb\u6383\u9664\u30ed\u30dc\u3067\u5b89\u5fc3\u30ad\u30ec\u30a4&#x1f917; \u30a2\u30eb\u30e1\u30ea\u30a2\u30d7\u30fc\u30eb&#x1f459; \u3054\u5bbf\u6cca\u306e\u304a\u5ba2\u69d8\u306f\u7121\u6599&#x1f193; \u4f8b\u5e747\u6708\u4e2d\u65ec\u301c8\u6708\u672b\uff08\u307e\u305f\u306f9\u6708\u4e0a\u65ec\uff09 \u662f\u975e\u304a\u697d\u3057\u307f\u304f\u3060\u3055\u3044\u307e\u305b&#x1f388; \u8a73\u7d30\u306f\u3053\u3061\u3089 \u30d7\u30fc\u30eb\u3010\u5b63\u7bc0\u9650\u5b9a\u3011 | \u4e0b\u5442\u6e29\u6cc9 \u30db\u30c6\u30eb\u304f\u3055\u304b\u3079\u30a2\u30eb\u30e1\u30ea\u30a2\u3000\u30aa\u30d5\u30a3\u30b7\u30e3\u30eb\u30b5\u30a4\u30c8 (armeria.co.jp) &nbsp; *************************************** \u25cb\u4e0b\u5442\u6e29\u6cc9\u3000\u30db\u30c6\u30eb\u304f\u3055\u304b\u3079\u30a2\u30eb\u30e1\u30ea\u30a2 \u25cb\u96fb\u8a71\u30000576 [&hellip;]<\/p>\n","protected":false},"author":3,"featured_media":0,"comment_status":"closed","ping_status":"closed","sticky":false,"template":"","format":"standard","meta":[],"categories":[1],"tags":[],"_links":{"self":[{"href":"https:\/\/www.gero-spa.or.jp\/blog2\/wp-json\/wp\/v2\/posts\/5468"}],"collection":[{"href":"https:\/\/www.gero-spa.or.jp\/blog2\/wp-json\/wp\/v2\/posts"}],"about":[{"href":"https:\/\/www.gero-spa.or.jp\/blog2\/wp-json\/wp\/v2\/types\/post"}],"author":[{"embeddable":true,"href":"https:\/\/www.gero-spa.or.jp\/blog2\/wp-json\/wp\/v2\/users\/3"}],"replies":[{"embeddable":true,"href":"https:\/\/www.gero-spa.or.jp\/blog2\/wp-json\/wp\/v2\/comments?post=5468"}],"version-history":[{"count":2,"href":"https:\/\/www.gero-spa.or.jp\/blog2\/wp-json\/wp\/v2\/posts\/5468\/revisions"}],"predecessor-version":[{"id":5471,"href":"https:\/\/www.gero-spa.or.jp\/blog2\/wp-json\/wp\/v2\/posts\/5468\/revisions\/5471"}],"wp:attachment":[{"href":"https:\/\/www.gero-spa.or.jp\/blog2\/wp-json\/wp\/v2\/media?parent=5468"}],"wp:term":[{"taxonomy":"category","embeddable":true,"href":"https:\/\/www.gero-spa.or.jp\/blog2\/wp-json\/wp\/v2\/categories?post=5468"},{"taxonomy":"post_tag","embeddable":true,"href":"https:\/\/www.gero-spa.or.jp\/blog2\/wp-json\/wp\/v2\/tags?post=5468"}],"curies":[{"name":"wp","href":"https:\/\/api.w.org\/{rel}","templated":true}]}}