{"id":6156,"date":"2026-01-22T18:24:02","date_gmt":"2026-01-22T09:24:02","guid":{"rendered":"https:\/\/www.gero-spa.or.jp\/blog2\/?p=6156"},"modified":"2026-01-22T18:26:06","modified_gmt":"2026-01-22T09:26:06","slug":"6156","status":"publish","type":"post","link":"https:\/\/www.gero-spa.or.jp\/blog2\/archives\/6156","title":{"rendered":"\u3010\u30db\u30c6\u30eb\u304f\u3055\u304b\u3079\u30a2\u30eb\u30e1\u30ea\u30a2\u3011\uff08\u52d5\u753b\uff09\u8ff7\u5bae\u30db\u30c6\u30eb\u3084\u3063\u3066\u307f\u305f&#x2728;"},"content":{"rendered":"<h4><a href=\"https:\/\/www.youtube.com\/shorts\/nU7PkpN1pX8\">\u52d5\u753b\u304c\u8868\u793a\u3055\u308c\u306a\u3044\u5834\u5408\u306f\u3053\u3061\u3089<\/a><\/h4>\n<p>&nbsp;<\/p>\n<p>&nbsp;<\/p>\n<p>&nbsp;<\/p>\n<p><iframe loading=\"lazy\" title=\"\u3010\u8ff7\u5bae\u30db\u30c6\u30eb\u3084\u3063\u3066\u307f\u305f\u2728\u3011 \u671f\u9593\u9650\u5b9a\uff01\" width=\"422\" height=\"750\" src=\"https:\/\/www.youtube.com\/embed\/nU7PkpN1pX8?feature=oembed\" frameborder=\"0\" allow=\"accelerometer; 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