{"id":6161,"date":"2026-01-24T16:36:51","date_gmt":"2026-01-24T07:36:51","guid":{"rendered":"https:\/\/www.gero-spa.or.jp\/blog2\/?p=6161"},"modified":"2026-01-24T16:37:29","modified_gmt":"2026-01-24T07:37:29","slug":"6161","status":"publish","type":"post","link":"https:\/\/www.gero-spa.or.jp\/blog2\/archives\/6161","title":{"rendered":"\u3010\u30db\u30c6\u30eb\u304f\u3055\u304b\u3079\u30a2\u30eb\u30e1\u30ea\u30a2\u3011\uff08\u52d5\u753b\uff0930\uff05\u4ee5\u4e0a\u304a\u5f97\u3063\u3066\u4f55\uff01\uff1f\u30a2\u30e1\u30fc\u30b8\u30f3\u30b0\u30bf\u30a4\u30e9\u30f3\u30c9&#x1f483;"},"content":{"rendered":"<h4><a href=\"https:\/\/www.youtube.com\/shorts\/5BPLadiKFSA\">\u52d5\u753b\u304c\u8868\u793a\u3055\u308c\u306a\u3044\u5834\u5408\u306f\u3053\u3061\u3089<\/a><\/h4>\n<p>&nbsp;<\/p>\n<p>&nbsp;<\/p>\n<p>&nbsp;<\/p>\n<p><iframe loading=\"lazy\" title=\"30\uff05\u4ee5\u4e0a\u304a\u5f97\u3063\u3066\u4f55\uff01\uff1f\u4e0b\u5442\u6e29\u6cc9\u30db\u30c6\u30eb\u304f\u3055\u304b\u3079\u30a2\u30eb\u30e1\u30ea\u30a2\u306e\u30a2\u30e1\u30fc\u30b8\u30f3\u30b0\u30bf\u30a4\u30e9\u30f3\u30c9\u30b7\u30e7\u30fc\u2606\" width=\"422\" height=\"750\" src=\"https:\/\/www.youtube.com\/embed\/5BPLadiKFSA?feature=oembed\" frameborder=\"0\" allow=\"accelerometer; 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