{"id":6298,"date":"2026-06-03T16:24:48","date_gmt":"2026-06-03T07:24:48","guid":{"rendered":"https:\/\/www.gero-spa.or.jp\/blog2\/?p=6298"},"modified":"2026-06-03T16:26:53","modified_gmt":"2026-06-03T07:26:53","slug":"%e3%80%90%e3%83%9b%e3%83%86%e3%83%ab%e3%81%8f%e3%81%95%e3%81%8b%e3%81%b9%e3%82%a2%e3%83%ab%e3%83%a1%e3%83%aa%e3%82%a2%e3%80%91%ef%bc%88%e5%8b%95%e7%94%bb%ef%bc%89%e3%83%ac%e3%83%88%e3%83%ad%e9%81%8a","status":"publish","type":"post","link":"https:\/\/www.gero-spa.or.jp\/blog2\/archives\/6298","title":{"rendered":"\u3010\u30db\u30c6\u30eb\u304f\u3055\u304b\u3079\u30a2\u30eb\u30e1\u30ea\u30a2\u3011\uff08\u52d5\u753b\uff09\u30ec\u30c8\u30ed\u904a\u5712\u5730&#x1f3a1;\u6075\u90a3\u5ce1\u30ef\u30f3\u30c0\u30fc\u30e9\u30f3\u30c9\u266a\u266a"},"content":{"rendered":"<h4><a href=\"https:\/\/www.youtube.com\/shorts\/kmrPOKgwsfk\">\u52d5\u753b\u304c\u8868\u793a\u3055\u308c\u306a\u3044\u5834\u5408\u306f\u3053\u3061\u3089<\/a><\/h4>\n<p>&nbsp;<\/p>\n<p>&nbsp;<\/p>\n<p><iframe loading=\"lazy\" title=\"\u3061\u3087\u3063\u3068\u30ec\u30c8\u30ed\u3067\u3069\u3053\u304b\u201c\u30ad\u30e5\u30f3\u201d\u3068\u3059\u308b\u904a\u5712\u5730\ud83c\udfa1\u6075\u90a3\u5ce1\u30ef\u30f3\u30c0\u30fc\u30e9\u30f3\u30c9\ud83c\udfa2 #shorts\" width=\"422\" height=\"750\" src=\"https:\/\/www.youtube.com\/embed\/kmrPOKgwsfk?feature=oembed\" frameborder=\"0\" allow=\"accelerometer; 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&nbsp; \u3010\u30ec\u30c8\u30ed\u3067\u30ad\u30e5\u30f3\u3068\u3059\u308b\u904a\u5712\u5730\u30fb\u6075\u90a3\u5ce1\u30ef\u30f3\u30c0\u30fc\u30e9\u30f3\u30c9&#x1f3a1;&#x1f33f;\u3011 \u30a2\u30eb\u30e1\u30ea\u30a2\u304b\u3089\u8eca\u3067\u7d041\u6642\u9593&#x1f699; \u5c90\u961c\u770c\u306b\u3001\u3069\u3053\u304b\u61d0\u304b\u3057\u304f\u3066\u80f8\u304c\u201c\u304d\u3085\u3093\u201d\u3068\u3059\u308b \u30ec\u30c8\u30ed\u306a\u904a\u5712\u5730\u304c\u3042\u308b\u306e\u3092\u3054\u5b58\u3058\u3067\u3059\u304b\uff1f \u305d\u306e\u540d\u3082 \u6075\u90a3\u5ce1\u30ef\u30f3\u30c0\u30fc\u30e9\u30f3\u30c9\u3002 \u5712\u5185\u306b\u306f\u3001\u6614\u306a\u304c\u3089\u306e\u30a2\u30c8\u30e9\u30af\u30b7\u30e7\u30f3\u304c\u305a\u3089\u308a&#x2728; \u89b3\u89a7\u8eca\u3084\u30e1\u30ea\u30fc\u30b4\u30fc\u30e9\u30f3\u30c9\u306e\u3086\u3063\u305f\u308a\u3057\u305f\u52d5\u304d\u306b\u3001 \u601d\u308f\u305a\u5fc3\u304c\u3075\u308f\u3063\u3068\u307b\u3069\u3051\u308b\u3088\u3046\u306a \u201c\u30ec\u30c8\u30ed\u304b\u308f\u3044\u3044\u6642\u9593 [&hellip;]<\/p>\n","protected":false},"author":3,"featured_media":0,"comment_status":"closed","ping_status":"closed","sticky":false,"template":"","format":"standard","meta":[],"categories":[1],"tags":[],"_links":{"self":[{"href":"https:\/\/www.gero-spa.or.jp\/blog2\/wp-json\/wp\/v2\/posts\/6298"}],"collection":[{"href":"https:\/\/www.gero-spa.or.jp\/blog2\/wp-json\/wp\/v2\/posts"}],"about":[{"href":"https:\/\/www.gero-spa.or.jp\/blog2\/wp-json\/wp\/v2\/types\/post"}],"author":[{"embeddable":true,"href":"https:\/\/www.gero-spa.or.jp\/blog2\/wp-json\/wp\/v2\/users\/3"}],"replies":[{"embeddable":true,"href":"https:\/\/www.gero-spa.or.jp\/blog2\/wp-json\/wp\/v2\/comments?post=6298"}],"version-history":[{"count":4,"href":"https:\/\/www.gero-spa.or.jp\/blog2\/wp-json\/wp\/v2\/posts\/6298\/revisions"}],"predecessor-version":[{"id":6305,"href":"https:\/\/www.gero-spa.or.jp\/blog2\/wp-json\/wp\/v2\/posts\/6298\/revisions\/6305"}],"wp:attachment":[{"href":"https:\/\/www.gero-spa.or.jp\/blog2\/wp-json\/wp\/v2\/media?parent=6298"}],"wp:term":[{"taxonomy":"category","embeddable":true,"href":"https:\/\/www.gero-spa.or.jp\/blog2\/wp-json\/wp\/v2\/categories?post=6298"},{"taxonomy":"post_tag","embeddable":true,"href":"https:\/\/www.gero-spa.or.jp\/blog2\/wp-json\/wp\/v2\/tags?post=6298"}],"curies":[{"name":"wp","href":"https:\/\/api.w.org\/{rel}","templated":true}]}}