{"id":6494,"date":"2026-10-13T21:16:28","date_gmt":"2026-10-13T12:16:28","guid":{"rendered":"https:\/\/www.gero-spa.or.jp\/blog2\/?p=6494"},"modified":"2026-10-13T21:16:50","modified_gmt":"2026-10-13T12:16:50","slug":"6494","status":"publish","type":"post","link":"https:\/\/www.gero-spa.or.jp\/blog2\/archives\/6494","title":{"rendered":"\u3010\u30db\u30c6\u30eb\u304f\u3055\u304b\u3079\u30a2\u30eb\u30e1\u30ea\u30a2\u3011\uff08\u52d5\u753b\uff09\u56fd\u969b\u82b8\u8853\u796d\uff01\u4e0b\u5442\u30a2\u30fc\u30c8\u30c7\u30a3\u30b9\u30ab\u30d0\u30ea\u30fc2026&#x2668;"},"content":{"rendered":"<h4><a href=\"https:\/\/www.youtube.com\/shorts\/J0Yzk4wUTLc\">\u52d5\u753b\u304c\u8868\u793a\u3055\u308c\u306a\u3044\u5834\u5408\u306f\u3053\u3061\u3089<\/a><\/h4>\n<p>&nbsp;<\/p>\n<p>https:\/\/www.youtube.com\/shorts\/J0Yzk4wUTLc<\/p>\n<p>&nbsp;<\/p>\n<h4><\/h4>\n<h4>\u3010\u4e0b\u5442\u5168\u4f53\u304c\u7f8e\u8853\u9928\u306b\u306a\u308b\u3063\u3066\u30db\u30f3\u30c8\uff1f\u3011&#x1f3a8;&#x1f308;<br \/>\n\u307e\u3061\u3092\u6b69\u304f\u3060\u3051\u3067\u6b21\u3005\u3068\u30a2\u30fc\u30c8\u306b\u51fa\u4f1a\u3048\u308b\u3001<br \/>\n\u201c\u4e0b\u5442\u30a2\u30fc\u30c8\u30c7\u30a3\u30b9\u30ab\u30d0\u30ea\u30fc2026\u201d\u304c\u958b\u50ac\u4e2d&#x2728;<\/h4>\n<h4>\u6e29\u6cc9\u8857\u306e\u8def\u5730\u306b\u6f5c\u3080\u4f5c\u54c1&#x1f440;<br \/>\n\u5ec3\u6821\u304c\u4e38\u3054\u3068\u7f8e\u8853\u9928\u306b\u306a\u3063\u305f\u7a7a\u9593&#x1f3eb;<br \/>\n\u81ea\u7136\u3068\u4e00\u4f53\u5316\u3059\u308b\u30a4\u30f3\u30b9\u30bf\u30ec\u30fc\u30b7\u30e7\u30f3&#x2728;<\/h4>\n<h4>\u4f53\u9a13\u30b3\u30fc\u30ca\u30fc\u3084\u904a\u3079\u308b\u4f5c\u54c1\u3082\u3042\u3063\u3066\u3001<br \/>\n\u304a\u5b50\u3055\u307e\u9023\u308c\u3084\u30ab\u30c3\u30d7\u30eb\u3067\u3082\u6c17\u8efd\u306b\u697d\u3057\u3081\u308b\u3088&#x1f970;<\/h4>\n<h4>\u5408\u9593\u306b\u306f\u6e29\u6cc9\u8857\u3067<br \/>\n\u98df\u3079\u6b69\u304d\u30fb\u30b9\u30a4\u30fc\u30c4\u30fb\u5c04\u7684\u3082\u6e80\u55ab\u3057\u3066<br \/>\n\u201c\u30a2\u30fc\u30c8\u00d7\u6e29\u6cc9\u8857\u3055\u3093\u307d\u201d\u306e\u6b32\u5f35\u308a\u65c5\u306b&#x1f338;<\/h4>\n<h4>&#x1f4c5; 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