{"id":6531,"date":"2026-11-05T15:18:00","date_gmt":"2026-11-05T06:18:00","guid":{"rendered":"https:\/\/www.gero-spa.or.jp\/blog2\/?p=6531"},"modified":"2026-11-05T15:18:00","modified_gmt":"2026-11-05T06:18:00","slug":"%e3%80%90%e3%83%9b%e3%83%86%e3%83%ab%e3%81%8f%e3%81%95%e3%81%8b%e3%81%b9%e3%82%a2%e3%83%ab%e3%83%a1%e3%83%aa%e3%82%a2%e3%80%91%ef%bc%88%e5%8b%95%e7%94%bb%ef%bc%89%e6%b8%a9%e6%b3%89%e5%af%ba%e3%81%ae","status":"publish","type":"post","link":"https:\/\/www.gero-spa.or.jp\/blog2\/archives\/6531","title":{"rendered":"\u3010\u30db\u30c6\u30eb\u304f\u3055\u304b\u3079\u30a2\u30eb\u30e1\u30ea\u30a2\u3011\uff08\u52d5\u753b\uff09\u6e29\u6cc9\u5bfa\u306e \u7d05\u8449\u30e9\u30a4\u30c8\u30a2\u30c3\u30d7\u304c\u7f8e\u3057\u3059\u304e\u305f\u4ef6&#x1f341;"},"content":{"rendered":"<h4><a href=\"https:\/\/www.youtube.com\/shorts\/b25sUDUFnZE\">\u52d5\u753b\u304c\u8868\u793a\u3055\u308c\u306a\u3044\u5834\u5408\u306f\u3053\u3061\u3089<\/a><\/h4>\n<p>&nbsp;<\/p>\n<p>https:\/\/www.youtube.com\/shorts\/b25sUDUFnZE<\/p>\n<h4><\/h4>\n<h4>&#x2728;\u3010\u671f\u9593\u9650\u5b9a\u306e\u7d76\u666f\u3011&#x2728;<\/h4>\n<h4>\u4e0b\u5442\u6e29\u6cc9\u30fb\u6e29\u6cc9\u5bfa\u306e\u7d05\u8449\u30e9\u30a4\u30c8\u30a2\u30c3\u30d7\u304c\u7f8e\u3057\u3059\u304e\u305f\u4ef6&#x1f341;<br \/>\n\u30a2\u30eb\u30e1\u30ea\u30a2\u3067\u306e\u7f8e\u5473\u3057\u3044\u5915\u98df\u3084\u6e29\u6cc9\u3092\u6e80\u55ab\u3057\u305f\u3042\u3068\u306f\u3001\u591c\u306e\u6e29\u6cc9\u8857\u3092\u5c11\u3057\u304a\u6563\u6b69\u3057\u3066\u300c\u6e29\u6cc9\u5bfa\u300d\u3078\u2026&#x1f6b6;&#x200d;&#x2640;&#xfe0f;&#x2728;<\/h4>\n<h4>\u4eca\u5e74\u306e\u7d05\u8449\u30e9\u30a4\u30c8\u30a2\u30c3\u30d7\u306f<br \/>\n\u30fb11\u670813\u65e5\uff08\u91d1\uff09\uff5e 23\u65e5\uff08\u6708\u30fb\u795d\uff09\u306e\u671f\u9593\u9650\u5b9a\uff01<br \/>\n\u30fb\u65e5\u6ca1\uff5e21\uff1a00\u307e\u3067<br \/>\n\u30fb\u30a2\u30eb\u30e1\u30ea\u30a2\u304b\u3089\u306f\u7121\u6599\u9001\u8fce\u3067\u767d\u9dfa\u6a4b\u307e\u3067\u7d043\u5206\uff0b\u5f92\u6b694\u5206\u7a0b\u3067\u6e29\u6cc9\u5bfa\u306e\u77f3\u6bb5\u4e0b\u3078\u266a\u2192\u305d\u3053\u304b\u3089173\u6bb5\u306e\u77f3\u6bb5\u3092\u4e0a\u304c\u3063\u305f\u3068\u3053\u308d\u306b\u3054\u3056\u3044\u307e\u3059 \u7b11<\/h4>\n<h4>\u898b\u3069\u3053\u308d\u306f\u3053\u3061\u3089&#x1f447;&#x2728;<\/h4>\n<h4>&#x1f341; 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